Services on Offer
Discover more about our range of services on offer and what to expect from each. If you still can’t find what you’re looking for, please feel free to get in touch – we will be more than happy to help.
Face to face appointments
Traditional clinic appointment in person at our base in Bearsden, Glasgow. You will be asked to complete and submit an information form and 3 day food & activity diary before you come.
Prices:
Initial appointment (approx. 60 mins) plus nutritional analysis £85
Further review appointment (30 mins) £35
Further nutritional analysis / diet plans £35
On-line appointments
For flexibility and for those not local to Glasgow we can offer an on-line service using MS Teams. You will be asked to complete and submit an information form and 3 day food & activity diary before your appointment.
Prices:
Initial appointment (approx. 60 mins) plus nutritional analysis £85
Review appointment (30-45 mins) £35
Further nutritional analysis / diet plans £35
Team / club talks
Do you coach or lead a sports team? Adults / juniors / youths? Would they benefit from an education session about how nutrition can help performance? We can deliver tailored interactive sessions designed to improve knowledge & confidence around nutrition.
Prices:
From £55 for 60 mins.
Junior / youth athletes
Active sporty juniors & youths place high demands on their bodies. To ensure adequate energy & nutrients for growth, development & sports performance it is vital to consume a well balanced diet around school / college and training sessions. This can help to reduce fatigue, stay well & perform well. We can offer nutritional analysis to check your child is meeting their requirements as well as one to one appointments.
Prices:
£55 based on nutritional analysis & tailored report
£85 for one to one appointment & analysis
£35 for further review appointments
Nutritional analysis
Whether you are following an intensive training programme or trying to improve your health by losing weight or reducing risk factors it can help to take a detailed look at what you are eating & drinking. Full nutritional analysis will give you a detailed report on all macro and micronutrients in your current diet, determine whether you are meeting or exceeding any nutrient & offer tailored advice for improvement.
Prices:
£55 for analysis & report
£85 for analysis, report & follow up appointment.
General health / Weight management
Eating well in every day life can make a big difference to how we feel, how much energy we have, how healthy we are now and in the future. If you are looking for help to check if you are eating well or to improve your health / reduce your risk of chronic disease then we can help.
Prices:
As above for initial & review appointments
Active adults
Being active helps to improve fitness, increase strength, speed, stamina, improve body composition & improves mental health too. All of these benefits are boosted further by ensuring that your body is fueled as well as possible. There is so much information out there about what we should and shouldn't eat and what is best for individual sports. We can help you to tailor your diet to your specific needs & requirements.
Booking & Cancellation policy
To enquire about a booking please go to the 'Contact Us' page
Bookings can be arranged at a mutually suitable time. Please let us know your preferred days & times upon enquiry.
We understand that life is busy and sometimes appointments cannot be kept. We have a 24 hour notification policy for any cancellations. Any cancelations after this may be charged a % of fee.
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