Welcome

Fueling Your Success

Fuel Wise Nutrition is a trusted provider of sports nutrition and dietetics services. With years of experience in the field, we are passionate about helping active individuals and athletes achieve their performance goals through targeted nutrition strategies. We believe that nutrition is the key to unlocking your full potential and are committed to providing evidence-based guidance and support to optimise your sporting performance. Whether you are an aspiring athlete or a seasoned pro, we have the knowledge and expertise to fuel your success.

Welcome to Fuel Wise Nutrition

Helping active people to experience the crucial role that nutrition plays in sporting performance.

At Fuel Wise Nutrition, we understand the importance of proper nutrition in achieving optimal sports performance. Our expert dietitian is dedicated to helping active individuals and athletes maximise their potential through personalised nutrition plans tailored to their specific goals and needs. Whether you are looking to improve your endurance, build muscle, or enhance recovery, we are here to guide you every step of the way. Get started today and unlock the power of nutrition for your sporting journey.

Our Expertise

At Fuel Wise Nutrition, we offer a wide range of services to support your sports performance and overall health. We can offer one to one appointments for individuals or group sessions for sports clubs / teams and are keen to work with adults and juniors / youths too.

Personalised Nutrition Plans

Our dietitian will work with you to create customised nutrition plans tailored to your specific goals and dietary needs. Whether you are looking to lose weight, gain muscle, prepare for an upcoming event or optimise your energy levels, we have you covered.

Performance Enhancement

We specialise in helping athletes optimise their performance through targeted nutrition strategies. From pre-workout fueling to post-workout recovery, we will ensure you have the right nutrients to achieve your goals.

Sports-Specific Nutrition

Different sports require different nutritional approaches. We understand the unique demands of various sports and can provide tailored nutrition advice to support your specific athletic needs.

Health and Wellness

Good nutrition is not just about sports performance. It is also crucial for overall health and wellbeing. We offer nutrition counseling for a wide range of health conditions, including weight management, diabetes, and heart health.

Being Fuel Wise

Being Fuel Wise means that you are more likely to meet your individual  nutritional requirements which can bring about many benefits including:

Supporting any training programme 

Helping you to perform better and recover faster between training sessions

•Preparing for competition

Helping you to achieve your goals and potential

Keeping you healthy overall - short term (less colds & bugs) & long term (reduced risk of chronic disease / poor bone health)

20+ 
Years of Experience

Friendly & professional service

In person or on-line appointments available

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